The first time I tried wheatgrass juice was about seven or eight years ago. I thought it would taste like the sweet green juices, that you can purchase in health food stores. The tasty ones made up from different fruit like apple and pear. Well, I was in for a surprise. I wish I could report that it was a refreshing and tasty beverage but wheatgrass juice really tastes like….Grass.

Certainly, one of the biggest benefits being heralded in respect of Wheatgrass is that it is believed to act as a cancer fighting agent. There are many people who believe that the advantages of Wheatgrass in fighting cancer are real, and therefore by consuming Wheatgrass it will help with the treatment or even may be prevent the cancer altogether. It is now know that cancer as well as heart disease are the biggest killers across the globe, so anything that helps to prevent such illnesses is seen as a positive advantage.

Second, wheatgrass is an excellent source of energy. Two ounces of freshly made wheatgrass juice supplies the nutritional content of two pounds of fresh vegetables. The juice is a complete protein and contains 30 important enzymes. These nutritious elements enter the bloodstream for a fast source of energy and stamina. Wheatgrass juice is also a body cleanser, helping you to eliminate toxins from the blood and cells. The juice cleans the lymphatic system, breaking down mucous and allowing your body to right any imbalances. Chlorophyl also creates an environment that is unfriendly to harmful bacteria, shielding you from disease and illness.

One of the major benefits of wheatgrass is that it contains living chlorophyll that is reported to help in stopping the growth and development of “harmful microorganisms”. In addition, it also helps to rebuild and replenish the bloodstream along with flushing out the body’s toxic substances. In this way, it helps in purifying the blood and also toning the vital organs such as liver and kidney. For skin, it helps in getting rid of acne and scars.

One on the most important benefits of wheatgrass is that regular consumption increases the alkaline level in the body. Wheat grass is a highly alkaline food and consuming it balances out the acidic level of the body. The natural ph of the human body is slightly alkaline in nature and is about 7.4. This level gets affected by the food we eat. Consuming acidifying foods causes this ph to get more acidic in nature and thus harm the body. On the other hand consuming alkaline foods makes the body more alkaline in nature and help live a healthy life as well as a long life.

Wheat grass helps to restore the alkalinity of the blood and hence can balance the pH. It can also be used to relieve many internal pains, and has been prescribed liberally for treating the peptic ulcers, ulcerative colitis, hardened stools, loose motions and other complaints related to GI tract.

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